Premium Training Done Right

“Lukas is a GENIUS!

I am living proof of that.”

-Dr. Jason Mouabbi

Elite In-Home Personal Training for Montgomery County

Get the body, health, and energy of your dreams without wasting time.

Currently Accepting Clients For a Free One-Week Trial.

Interest Form

If all spots are filled, qualified applicants will be added to our priority waitlist.

Testimonials

  • “If you want to increase your standards and actually make a change… Lukas has helped me accomplish that.”

    Dr. Ajit Bisen

  • "I highly recommend Lukas as a personal trainer to anyone."

    Alexis Hall

  • "Lukas's coaching was integral in my transformation at 61, with the end result of achieving my goal of a total body recomp, losing fat (50 lbs) and no muscle"

    Brenda Jackson

  • “There's really no reason not to give this a try and see how it can really change your future.”

    Meghan C.

  • “I've put on a noticeable amount of muscle…the Integration Method really works.”

    Jeremy R.

  • “I've gained 10 pounds of muscle and increased my personal bests across the board in almost every lift.”

    Luke F.

  • "Lukas has been an incredible trainer and so instrumental in me finding a real love for strength training and the ability to create the body I desire. His knowledge of the human body and the areas of one’s personal strength and weaknesses is exceptional. Lukas was able to tell me the areas I needed to work on and went about helping me set realistic goals to achieve that. It was all counterintuitive to me but I trusted him implicitly and was rewarded greatly by the amazing outcome I received. Lukas is extremely conscientious, personable and he’s an incredibly calming influence. All traits that make working with him a dream!"

    Noel Burch

  • "He is passionate and knowledgeable in all the latest research in nutrition and exercise to achieve real results, but is also very personable and will always cater to your fitness level and any constraints you have."

    Mayur Thaker

The Integration Method Premium Package

Two personalized in-home training sessions per week

More custom workouts through the app

Customized nutrition planning and tracking via the app

Progress tracking and adjustments

Direct access to Lukas via text/call

Equipment provided for in-home sessions

1250 per month.

This is a premium service that will transform your health and give you the body you desire. If you are committed to doing the work I give you, then you will succeed. -Lukas M-C

“I've put on a noticeable amount of muscle…the Integration Method really works.”

-Jeremy R.

“If you want to increase your standards and actually make a change… Lukas has helped me accomplish that.”

-Ajit B.

“There's really no reason not to give this a try and see how it change your future.”

-Meghan C.

“I've increased personal bests across the board in almost every lift.”

-Luke F.